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The Fuel Quiz
The maximum amount of salt healthy adults should have in one day is:
½ tsp
¾ tsp
1 tsp
2 tsp
What amount of protein should a healthy 175 lb man have each day?
50 grams
65 grams
100 grams
175 grams
Which of the following healthcare professionals have been identifed by the Canadian Medical Association as qualified to give nutrition and dietary advice?
holistic nutrition consultants
wellness coaches
dietitians
personal trainers
all of the above
Cutting back on carbs is important if you want to lose weight.
True
False
How much fiber should a healthy female get each day?
15 grams
20 grams
25 grams
35 grams
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