Looking for smart phone apps to help you eat healthy and stay fit? Check out our dietitian’s suggestions of ones that are particularly helpful. Check back regularly for new additions.
How to Cook Everything Vegetarian
Created by New York Times columnist and foodie Mark Bittman, this app has over 2000 meatless recipes from Mark’s own book, built-in timers throughout the recipes, and generates a shopping list. From the beginner cook to the more advanced who is in need of inspiration, this is a great app for anyone wanting to incorporate more vegetarian meals into their life.
Easy way to keep updated grocery lists. Allows multiple users to edit lists. Stores items in your history for quick access to regular items. Having the list with you on your phone allows you to add items as you think of them and makes sure that you have your list with you every time you go to the store.
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Gives you access to quick and nutritious recipe ideas at your finger tips. Can search recipes based on ingredients you have on hand. Also allows you to add needed ingredients from recipes to a grocery list.
Made by the Center for Science in the Public Interest, this app allows you to access the Center’s database of safety rankings for food additives. The app features a randomly selected additive each time it loads and lets users search for specific additives or browse among categories.
This app allows you to keep track of the shelf-life of products in your kitchen. By scanning the bar code when you open a food container, this app will automatically let you know when the shelf-life is nearing the end.