Dietitian Blog | Fueling With Food INC

The Difference between a Dietitian and a Nutritionist

Dietitian (often misspelled 'dietician') vs. Nutritionist in BC: Why the Difference Matters for Your Health Did you know that …

More Than a Dietitian: Tailored Nutrition Coaching in the Okanagan When I first became a Registered Dietitian, my friends and …

The first week of February marks the start of Eating Disorder Awareness Week in Canada. This year, the National Eating Disorder …

A big part of my practice is devoted to helping people learn to use food intuitively - that is to differentiate between physical …

Halloween is right around the corner, and I am already fielding questions from parents about how much candy I "allow" my kids to …

Do you ever feel completely overwhelmed by food and nutrition? Maybe you’re trying to figure out why you feel bloated after …

Intuitive Eating vs Diet Culture It feels as though almost every day a new diet surfaces that is 'guaranteed' to help people …

Let’s face it: not everything we read online is true. Nutrition misinformation is everywhere these days and can make it even …

Mindful eating is a cornerstone of my nutrition practice. But what exactly is it? Quite simply, mindful eating (aka intuitive …