Individual Consultations

Dietitian services and nutrition counselling tailored to your individual needs.

Individual sessions are 30 or 60 minutes (all initial consultations are 60 min) and are held via telehealth or in our office. Dietitian visits are tax deductible and often covered by extended health plans.  Areas of specialization include, but are not limited to:

eating disorders  / intuitive eating / HAES
• sports nutrition
genetic profiling and nutrition assessment
• family meal planning, childhood feeding issues, picky eating
• prenatal nutrition
• vegetarianism
• digestive disorders and FODMAPs
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Other services include:

• individualized meal and fitness plans
• personalized grocery store tours
• home visits
• phone/email consults
• home pantry overhauls

Sessions are available in bundles of 3 to 5 visits for cost savings. If you would like a knowledgeable nutrition professional to guide you on your quest to attain a healthy lifestyle, contact us or book an appointment with a dietitian now.