Fresh Spring Rolls

    Fresh Spring Rolls Print Recipe These are a healthy take on the traditional fried version. Don’t be intimidated if you’re not accustomed to using rice paper. These rolls are surprisingly easy, and can be used with a variety of fillings. This is a vegetarian version, but feel free to try shrimp, smoked salmon,…

Read More

Lettuce Wraps

Looking for new ways to get in your veggies? How about using them as wraps. Eating these can be a little messy, but it’s well worth the extra clean up.

Read More

Butternut Squash Soup

This soup uses camelina oil, which is a favourite of mine due to its high omega-3 content, high smoke point, and flavour.     Butternut Squash Soup Print Recipe This low fat soup provides a serving of vegetables, a healthy dose of beta-carotene and so much flavour you’ll forget it’s good for you. Servings 6…

Read More