High-Protein Bars Print Recipe This granola bar is high in fiber, protein, and flavour. It’s great as a mid-afternoon or post-exercise snack. CourseSnacks Servings Prep Time 24 10 min Servings Prep Time 24 10 min High-Protein Bars Print Recipe This granola bar is high in fiber, protein, and flavour. It’s great as…
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High-Fibre Bran Muffins Print Recipe These muffins are low in fat and pack a big fiber punch. They are easy to prepare, and make great snacks or additions to lunches. CourseSnacks Servings 12 Servings 12 High-Fibre Bran Muffins Print Recipe These muffins are low in fat and pack a big fiber punch. They…
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This yummy breakfast idea will keep you full for hours with enough energy to attack the day. It is high in fiber, low in fat, and has more protein than your traditional French toast.
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This recipe was adapted from Mama Natural. Since I often serve it to my kids, I wanted to up the protein, calcium, and vitamin D content. Chocolate Pudding Print Recipe This quick and easy home-made pudding is a good source of omega-3’s, protein and much tastier than traditional store-bought pudding. CourseDessert, Snacks Servings Prep Time…
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