In BC, the title 'Nutritionist' is not protected, meaning that anyone, quite literally, can claim the title 'Nutritionist.' What …
Continue Reading about The Difference between a Dietitian and a Nutritionist
What does a Dietitian do?
When I first became a dietitian, my friends and family would often ask what dietitians do. Do they just recite the Food Guide? …
Eating Mindfully
Mindful eating is a big part of my practice with clients. What is mindful eating you ask? It is the practice, quite simply, of …
Healthy Tips for the BBQ
Even though we haven't seen much of the sun here in Kelowna, it is in fact summertime. One of my favourite parts of summer is the …