Overnight Cinnamon Raisin Bake

    Overnight Cinnamon Raisin Bake Print Recipe This recipe was created by fellow dietitian Stephanie Clairmont, for Udi’s Gluten free. It’s a healthy, yet tasty breakfast the whole family will enjoy. With a little bit of prep the night before, this dish will make for a very easy breakfast the next morning. CourseMain Dish…

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Chocolate Mousse

    Chocolate Mousse Print Recipe This recipe is a tasty, healthy option for dessert or snack. It has all the goodness of yogurt disguised as chocolate mousse. It also has less sugar than commercial flavoured yogurt. CourseDessert, Snacks Servings Prep Time 1 5 min Servings Prep Time 1 5 min Chocolate Mousse Print Recipe…

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French Toast

This yummy breakfast idea will keep you full for hours with enough energy to attack the day. It is high in fiber, low in fat, and has more protein than your traditional French toast.

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Chocolate Pudding

This recipe was adapted from Mama Natural. Since I often serve it to my kids, I wanted to up the protein, calcium, and vitamin D content. Chocolate Pudding Print Recipe This quick and easy home-made pudding is a good source of omega-3’s, protein and much tastier than traditional store-bought pudding. CourseDessert, Snacks Servings Prep Time…

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