Turkey Quinoa Meatballs

I created this meatball recipe for Udi’s Gluten-Free to be served on a hoagie. But obviously, it can be served on noodles, wraps, or pizza crust. Turkey Quinoa Meatballs Print Recipe Fun shapes make these meatballs a hit with the kiddos! Servings Prep Time 6 15 Servings Prep Time 6 15 Turkey Quinoa Meatballs Print…

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Overnight Cinnamon Raisin Bake

    Overnight Cinnamon Raisin Bake Print Recipe This recipe was created by fellow dietitian Stephanie Clairmont, for Udi’s Gluten free. It’s a healthy, yet tasty breakfast the whole family will enjoy. With a little bit of prep the night before, this dish will make for a very easy breakfast the next morning. CourseMain Dish…

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Chicken Fingers

    Chicken Fingers Print Recipe This is one of the faves in our house. Not only is it low in fat and higher in fiber than the traditional version, it tastes so good the family won’t even notice! Note: To make the whole wheat bread crumbs, I keep crumbs and ends from loaves of…

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Salmon Quiche

This quick and easy salmon quiche is packed full with protein and healthy fats. Plus, by making the crust from brown rice instead of the traditional high fat pastry, you save calories and increase fiber. Serve with a salad and you have a filling meal that will leave you satisfied for hours.

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French Toast

This yummy breakfast idea will keep you full for hours with enough energy to attack the day. It is high in fiber, low in fat, and has more protein than your traditional French toast.

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