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Fueling With Food INC

Fueling With Food INC

Kelowna Dietitian Nutritionist

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Fresh Salsa

Fresh Salsa
Print Recipe
One of the main reasons I have a garden is so that I can grow the ingredients to this recipe. It is a perfect accompaniment to casseroles, meats, eggs, beans, and wraps. Experiment with the jalapenos to find the level of spiciness that suits your taste.
  • CourseSide Dish, Snacks
Prep Time
5
Prep Time
5
Fresh Salsa
Print Recipe
One of the main reasons I have a garden is so that I can grow the ingredients to this recipe. It is a perfect accompaniment to casseroles, meats, eggs, beans, and wraps. Experiment with the jalapenos to find the level of spiciness that suits your taste.
  • CourseSide Dish, Snacks
Prep Time
5
Prep Time
5
Ingredients
  • 3 tomatoes
  • 1/2 red onion diced
  • 1 jalapeno minced
  • 1 tbsp lime juice
  • 1 clove garlic minced
  • 1/4 cup fresh cilantro chopped
Servings:
Instructions
  1. Chop tomatoes and add remaining ingredients. Refrigerate for 3-4 hours for maximum flavour.
Recipe Notes

Nutrients Per Tbsp
Calories (kcal) 9
Fat (g) 0.2
Protein (g) 0.6
Carbohydrate (g) 1.9
Sugar (g) 1.4
Fibre (g) 0.6

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Written by:
Fueling With Food
Published on:
June 19, 2015

Categories: Recipes

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Fueling With Food INC

Kelowna, BC

778.484.3835 (FUEL)