Let’s face it: not everything we read online is true. Nutrition misinformation is everywhere these days and can make it even …
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The Difference between a Dietitian and a Nutritionist
Dietitian (often misspelled 'dietician') vs. Nutritionist in BC: Why the Difference Matters for Your Health Did you know that …
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What does a Dietitian do?
More Than a Dietitian: Tailored Nutrition Coaching in the Okanagan When I first became a Registered Dietitian, my friends and …
A Dietitian’s Guide to Mindful Eating
Mindful eating is a cornerstone of my nutrition practice. But what exactly is it? Quite simply, mindful eating is the practice …
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