Jan 2
Easy Moroccan Chicken with California Prunes
Recipe courtesy of California Prunes.
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Mar 15
Instant Pot Beef Stew
This was the very first recipe I made in my Instant Pot. It was love at first bite. I guarantee this will be the tastiest, easiest, most tender beef stew of your life. Instant Pot Beef Stew Print Recipe CourseMain Dish Servings 6 Servings 6 Instant Pot Beef Stew Print Recipe CourseMain Dish Servings 6…
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Jun 19
Overnight Cinnamon Raisin Bake
Overnight Cinnamon Raisin Bake Print Recipe This recipe was created by fellow dietitian Stephanie Clairmont, for Udi’s Gluten free. It’s a healthy, yet tasty breakfast the whole family will enjoy. With a little bit of prep the night before, this dish will make for a very easy breakfast the next morning. CourseMain Dish…
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Jun 19
Lettuce Wraps
Looking for new ways to get in your veggies? How about using them as wraps. Eating these can be a little messy, but it’s well worth the extra clean up.
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Jun 19
Chicken Fingers
Chicken Fingers Print Recipe This is one of the faves in our house. Not only is it low in fat and higher in fiber than the traditional version, it tastes so good the family won’t even notice! Note: To make the whole wheat bread crumbs, I keep crumbs and ends from loaves of…
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Jun 19
Thai Chicken Salad
This is a healthier version of the exotic entrée salad, chock full of fiber and veggies. Add some dried chilli pepper flakes if you want something with a bit more kick!
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Jun 19
Salmon Quiche
This quick and easy salmon quiche is packed full with protein and healthy fats. Plus, by making the crust from brown rice instead of the traditional high fat pastry, you save calories and increase fiber. Serve with a salad and you have a filling meal that will leave you satisfied for hours.
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Jun 18
Zesty Quinoa Salad
Quinoa is a South American grain that is exceptionally high in protein and fibre. It resembles couscous in appearance and can be used in any recipe that calls for rice. Be sure to rinse quinoa well before cooking.
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