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Fueling With Food INC

Kelowna Dietitian Nutritionist

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Chocolate Mousse

 

 

Chocolate Mousse
Print Recipe
This recipe is a tasty, healthy option for dessert or snack. It has all the goodness of yogurt disguised as chocolate mousse. It also has less sugar than commercial flavoured yogurt.
  • CourseDessert, Snacks
Servings Prep Time
1 5 min
Servings Prep Time
1 5 min
Chocolate Mousse
Print Recipe
This recipe is a tasty, healthy option for dessert or snack. It has all the goodness of yogurt disguised as chocolate mousse. It also has less sugar than commercial flavoured yogurt.
  • CourseDessert, Snacks
Servings Prep Time
1 5 min
Servings Prep Time
1 5 min
Ingredients
  • 1 cup Greek yogurt
  • 1 tbsp cocoa powder
  • 1 tsp vanilla
  • 1/2 tsp cinnamon
  • 1 tsp sweetener ie coconut sugar, agave syrup, honey
Servings:
Instructions
  1. Combine all 4 ingredients together and stir until smooth. You may eat immediately or refrigerate for 2 hours to allow it to "lighten" up to a mousse consistency. Top with fruit if desired.
Recipe Notes

Nutrients Per Serving
Calories (kcal) 139.8
Fat (g) 1
Protein (g) 13.6
Carbohydrate (g) 21.1
Sugar (g) 19.3
Fibre (g) 1.8
Calcium (mg) 426.9

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Written by:
Fueling With Food
Published on:
June 19, 2015

Categories: Recipes

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Kelowna, BC

778.484.3835 (FUEL)