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Fueling With Food INC

Fueling With Food INC

Kelowna Dietitian Nutritionist

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Hot Cocoa

Hot Cocoa
Print Recipe
This hot beverage is a great substitute for those tasteless and unhealthy commercial powder varieties. It is also a good source of calcium, vitamin D, and protein.
  • CourseDessert, Snacks
Servings Prep Time
1 5 min
Servings Prep Time
1 5 min
Hot Cocoa
Print Recipe
This hot beverage is a great substitute for those tasteless and unhealthy commercial powder varieties. It is also a good source of calcium, vitamin D, and protein.
  • CourseDessert, Snacks
Servings Prep Time
1 5 min
Servings Prep Time
1 5 min
Ingredients
  • 2 tbsp hot water
  • 1 tbsp cocoa powder
  • 1 cup milk dairy, soy or almond
  • 1 tsp vanilla
  • 1 tsp sweetener ie coconut sugar, agave syrup, honey
Servings:
Instructions
  1. Dissolve the cocoa in the hot water. Add the remaining 3 ingredients. Stir.
Recipe Notes

Nutrients Per Serving
Calories (kcal) 122.7
Fat (g) 2.9
Protein (g) 9.8
Carbohydrate (g) 16.3
Sugar (g) 13.8
Fibre (g) 1.8
Calcium (mg) 330.9

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Written by:
Fueling With Food
Published on:
June 19, 2015

Categories: Recipes

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Fueling With Food INC

Kelowna, BC

778.484.3835 (FUEL)