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Fueling With Food INC

Kelowna Dietitian Nutritionist

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Thai Chicken Salad

Thai Chicken Salad
Print Recipe
This is a healthier version of the exotic entrée salad, chock full of fiber and veggies. Add some dried chilli pepper flakes if you want something with a bit more kick!
  • CourseMain Dish
Servings
4
Servings
4
Thai Chicken Salad
Print Recipe
This is a healthier version of the exotic entrée salad, chock full of fiber and veggies. Add some dried chilli pepper flakes if you want something with a bit more kick!
  • CourseMain Dish
Servings
4
Servings
4
Ingredients
  • 3 chicken breasts cooked
  • 2 cups brown rice noodles cooked
  • 1 head romaine lettuce chopped
  • 1 cup carrots shredded
  • 2 cups cabbage shredded
  • 1 sweet red pepper sliced
  • 1 small red onion diced
  • 1/2 cup almonds slivered
  • 1/4 cup sesame oil
  • 2 tbsp soy sauce
  • 2 tbsp balsamic vinegar
  • 1 tbsp brown sugar
  • 1 tsp ginger minced
Servings:
Instructions
  1. In a large salad bowl, combine the cooked noodles, carrots, coleslaw, pepper and onion. Pour dressing over salad. Stir until well-coated and let sit for 10 min.
  2. Slice the chicken into strips and mix into salad. Serve over a bed of romaine lettuce. Garnish with slivered almonds.
Recipe Notes

Nutrients Per Serving
Calories (kcal) 366
Fat (g) 12.6
Protein (g) 33.7
Carbohydrate (g) 32.6
Sugar (g) 7.5
Fibre (g) 7

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Written by:
Fueling With Food
Published on:
June 19, 2015

Categories: Recipes

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Kelowna, BC

778.484.3835 (FUEL)