Halloween is right around the corner and I am already fielding questions about what I will allow my kids to eat this holiday. Well …
Feeding Your Child
As a mother of two young children, I know how difficult and frustrating it can sometimes be to feed them. Children are generally …
How to Feel Your Best on Valentine’s Day
Valentine’s Day is right around the corner and whether you have a partner or are single, chances are you will be partaking in the …
Continue Reading about How to Feel Your Best on Valentine’s Day
Eating Disorder Awareness Week
February 1 marks the start of Eating Disorder Awareness week in Canada and this year's theme is “eating disorders can and do …