Blog

A sampling of our dietitian and nutritionist’s blog entries.

Nutrigenomics: Eat According to Your Genes

An article published this week in the Huffington Post hailed the benefits of nutrigenomics as the “future of personalized …

Stopping the After-Work Snack Attack: How to Prevent Late-Afternoon Hunger How often has this happened to you? You walk through …

Valentine’s Day is tomorrow and I for one am looking forward to the chocolate and red wine that goes along with the day. Here are …

This Sunday marks the beginning of Eating Disorder Awareness Week. It is an internationally recognized week devoted to increasing …