Here are some of my favourite healthy recipes. As a busy mom and dietitian, I love that these recipes are all easy to prepare and nutritious. Check out more of my recipes featured in outlets such as Chatelaine, Today’s Parent, and Best Health magazines.
Check back often because we will be updating this page frequently. As well, check out some of my social media pages for more healthy recipes.
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Apple GaletteB
Butternut Squash SoupC
California Prune Energy BallsCauliflower Crust Pizza
Chicken Fingers
Chocolate Mousse
Chocolate Pudding
Coconut Curry Cauliflower Soup
E
Easy Moroccan Chicken with California PrunesF
Fiery Turkey WrapsFrench Toast
Fresh Salsa
Fresh Spring Rolls
G
Garlic Mashed CauliflowerH
High-Fibre Bran MuffinsHigh-Protein Bars
Hot Cocoa
I
Instant Pot Beef StewK
Kale ChipsL
Lettuce WrapsM
Maple, Balsamic VinaigretteO
Overnight Cinnamon Raisin BakeS
Salmon QuicheSesame Seed Prune Energy Balls
T
Thai Chicken SaladTurkey Quinoa Meatballs